Download Creative Recovery: A Complete Addiction Treatment Program by Eric Maisel, Susan Raeburn PDF

By Eric Maisel, Susan Raeburn

For writers, artists, musicians, and creators in each box, this e-book deals a whole dependancy restoration application particularly designed for the inventive individual. filled with reasons and workouts, this booklet provides how one can use your individual innate artistic skills in carrier of your restoration and at each one degree of the restoration strategy. issues include:

• the organic and developmental dangers specific to inventive people
• the exact character qualities which may tell the restoration process
• how one can process your restoration very similar to your art
• and workouts that advertise your creativity and paintings that relief the restoration process.
This ebook offers a transparent photograph of the connection among creativity and habit and lays out an entire software that you can stay an absolutely artistic and addiction-free lifestyles. to determine extra approximately one of many authors, stopover at his web site:

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Extra resources for Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity

Example text

Tone learned to deny his sensitivity and tried to become more assertive in order to survive in the non-HSP Western culture. Countries vary regarding how much stimulation their citizens are exposed to. One study indicated that the Dutch keep their infants calmer than Americans, who generally expose their babies to more stimulation (Aron 2002). In India, children are brought up with a great deal of stimulation, making it challenging for the HSP. However, even sensitive people in India become more habituated to hearing incessant noise.

Conversely, the Type B personality is characterized by the following traits: a relatively small sense of time urgency, noncompetitiveness, and lack of aggression. Type A behavior is ubiquitous in America and industrialized countries today. In many studies over the last thirty years, it was found that the majority of participants were diagnosed as Type A while only a small minority exhibited Type B characteristics (Zeff 1981). According to Ethel Roskies, noted researcher of Type A intervention studies, the Type A characteristics of ambition, being goal-oriented, and time urgency are qualities that American society encourages.

You can’t take money, a partner, or job status with you when you leave your body, so begin to look inside to make the necessary changes that will create inner-peace and happiness today. As a child, you were probably told that there was something inherently wrong with you for being so sensitive. You may have internalized that false belief, creating an addictive, self-fulfilling prophecy, subconsciously identifying with emotional pain. In other words, whenever you are confronted with sensitivity challenges, you may subconsciously believe that you deserve to suffer since you think that you’re flawed.

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