Download 50 Things You Can Do Today to Manage Arthritis by Wendy Green PDF

By Wendy Green

Over 9 million humans be afflicted by arthritis within the united kingdom. Are you considered one of them? learn the way genetics, age, infections, vitamin, extra weight, earlier accidents and tension contribute.

• pick out valuable meals and supplements

• discover which kinds of workout can top deliver relief

• become aware of functional find out how to make daily residing more uncomplicated

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Extra info for 50 Things You Can Do Today to Manage Arthritis

Sample text

So where there is a want there cannot be true discernment. Through want we create confusion, ignorance and suffering, and then we set in movement the process of escape. This escape we call the search for reality. You say: I want to find God, I want to attain truth, liberation; I seek immortality. You never ask yourself what is the "I" that is seeking. You have taken for granted that the "I" is something enduring, a something in itself, and that it is created by some supreme entity. If you examine profoundly you will discern that the "I" is nothing but self- accumulated ignorance, tendencies, wants, and that it does not conceal anything in itself.

Explanations are as so much dust to a discerning mind. Some of you believe in the idea of reincarnation. You come and ask me what I believe, whether reincarnation is a fact or not, whether I remember my past lives, and so on. Now, why do you ask me? Why do you want to know what I think about it? You want a further confirmation of your own belief, which you call a fact, a law, because it gives you a hope, a purpose in life. Thus belief becomes to you a fact, a law, and you go about seeking confirmation of your hope.

You accepted the old beliefs, explanations and pictures because they satisfied you; and now, through friction with life, you are finding out that they no longer give you what you crave. So you seek new explanations, new hopes, new ideals and escapes, but with the same background of want and satisfaction. Then you begin to compare the old explanations with the new, and choose those which give you the greatest security and contentment. You think that by accepting these new explanations and ideals, you will find happiness and peace.

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